Respect. Discipline. Confidence. Fitness. Fun.

Welcome to

Okotoks Karate

An affordable karate dojo in Okotoks, AB offering high-quality martial arts instruction and classes for all ages, with a focus on traditional Okinawan training

5/5
5 star rating on Google

April 13, 2024

Open for tournament practice

Join Sensei Steve for free drop-in training from 11 am to 1 pm on Saturdays, leading up to the spring tourney.

April 20, 2024

OKOTOKS KARATE SPRING TOURNAMENT

Celebrate Sensei Steve’s birthday by giving it your all and facing off with your friends in Okotoks Karate’s first-ever in-house tournament!

Have fun and compete in up to three categories of competition:

  • Individual kata
  • Team kata (2-3)
  • Weapons kata

Schedule goes by age group:

  • Ages 4-9 @ 10 am – Noon
  • Ages 10+ @ Noon – 2pm

Entry fee is $5 with proceeds going to charity.

Sign up sheets are available at the dojo.

The student who wins the most competitions takes the grand prize. Medals are presented to winners within their age group and by belt colour grouping.

Mark your calendar

News + events

Here’s the latest from Okotoks Karate.

You can also keep up with events and news via our socials.

About Okotoks Karate

Meet 'Sensei Steve'

Owner/Chief instructor

Steve Vinden has over 40 years of martial arts experience under his belt and 25 years as an instructor.

He teaches traditional Okinawan Karate, which is viewed as a way of life and a method of self defense, rather than a competitive sport.

Steve opened Okotoks Karate in November 2011. He is a proud father of two boys, a veteran of the Canadian Armed Forces and has been an RMT since 1995.

Sensei Steve is phenomenal. He is very supportive and takes an interest in all of the kids. He has a wonderful sense of humour that they just love. Our son loves him so much that he wanted to model his haircut after him. The skills being taught go above and beyond karate.
Rita
Proud mom
All students are welcome

There's a class for all ages and skill levels

Ages 4-5

What a difference karate can make in the life of a youngster. Even the littlest members of the dojo will see improved focus, fitness, coordination, respect and much more, with this gentle and fun introduction.

Ages 6-9

Things get a little more focused with older children, as kids learn the true importance of discipline and respect in the dojo—and in life. Children start to master the more technical aspects of karate training.

Ages 10-15

It's not easy being a teen (or almost-teen) these days. At Okotoks Karate, adolescents build up the skills they need to become truly awesome adults: Discipline. Perseverance. Commitment. Confidence.

16+/Adults

Whether you're new to karate, picking up on a passion from years ago, or a practicing black belt, you'll fit right in. Don't let your age or fitness level stand in the way of self improvement. It's great exercise and super fun.

Looking to get started or learn more?

Solid training,
no gimmicks

Some dojos sell belts.
At Okotoks Karate, belts are earned.

So, what else sets us apart?

What's in it for me?
Discipline and focus

Karate emphasizes the importance of respect, self-control, and focus as students learn to actively listen, stay committed to their goals even when challenged or obstructed.

Self-defense skills

At Okotoks Karate, we teach practical, hands-on skills that are applicable in real-world situations. We're not about entering competitions; we're about teaching you to defend yourself so you don't lose a fight when there is no other option.

Fitness gains

Punching, kicking and blocking provides an amazing full-body workout! Karate improves heart health, muscle strength, tone, and increases flexibility.

Most of all, it's fun

Okotoks Karate is a welcoming, encouraging, positive environment. We want you (and your kids) to look forward to class—every time.. While we do take karate seriously, humour and fun play an important part in our dojo.

Everything is

OK .

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